joy – Crones' Chronicles

Choosing Your Feelings?

I love this poster. It is a clear reminder that, while we may not be able to choose the feelings that come our way, we can choose which ones we focus on. That focus then creates a cycle of reinforcement within our brains. In effect, we “teach” our own brains about the importance of whateverContinue reading “Choosing Your Feelings?”

23. A New Story

I would continue to travel to my hometown to care for my family, because I choose to do that. But I did not need to make that responsibility the defining part of my life. My parents had their own path in life to travel, and I had my mine. Our paths would still intersect, butContinue reading “23. A New Story”