Curiosity – a Portal to Compassion

Lately I’ve been thinking a lot about curiosity – curious about curiosity, you might say. I have begun to notice how curiosity, has led me into understanding and then made it easier to access compassion. The first way I noticed the benefits of curiosity was when I learned about becoming an observer of my ownContinue reading “Curiosity – a Portal to Compassion”

25. We’re All in this Together

We often hear that “we are all connected”. Our current pandemic has made it undeniable that we are connected in ways that we cannot see.  We can lean into that connection through practicing compassion with curiousity, adaptability and humour.  Empathy, the ability to understand and share the feelings of another person, is a powerful tool forContinue reading “25. We’re All in this Together”