A Needed Reminder

Yesterday evening I spotted this wise words on a poster in the window of Fig Love Clothing in downtown Nanaimo. We were on our way to get ice cream.

It was a timely reminder to me. I had, just that morning, turned to my journal to help me process some uncomfortable feelings that I was experiencing. In the quiet of those moments, as I wrote my unfiltered observations of my thoughts and feelings, I did indeed come to some new understanding, for which I am very grateful.

Observe, observe, she reminded herself, again…

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